Physiotherapy & Rehabilitation
Neurological, orthopaedic, spine, respiratory and post-operative. 2, 4 or 8-week plans with a dedicated therapist and fortnightly reassessment.
Restore movement. Restore balance.
An integrated clinic for physiotherapy, functional rehabilitation and wellbeing, with a dedicated therapist for every patient and a care pathway designed around you.
Dedicated therapist
One professional with you in every session, from diagnosis to discharge.
Complete functional assessment
ICF classification, functional tests and individual goals before any treatment.
Multidisciplinary team
Physiotherapy, massage therapy, psychology, nutrition and nursing in one pathway.
Integrated care, from body to mind
Each area has its own space in the clinic and works with the others whenever your plan calls for it.
Wellbeing & Integrative Therapies
Therapeutic massage, lymphatic drainage, reflexology and myofascial release, as single sessions or within your clinical plan.
Anti-Stress Circuit
Reflexology, sauna, therapeutic shower and guided relaxation in one journey. After work, 5pm–8pm.
Psychology
Chronic pain, stress, anxiety and post-operative support, in individual sessions or within your rehabilitation plan.
Nutrition
Functional nutritional assessment and eating plans for sarcopenia, weight, energy and active longevity.
Nursing & Tests
Triage, vital signs, wound care, post-surgical care and scheduled sample collection, without leaving the clinic.
A programme for every stage of your life
Packages of 10, 15 or 20 sessions, with frequency and length tailored to your goal. Prices on request.
Active Longevity
Functional older adult
Stay independent, prevent falls and age in good health.
2–3x a week, 12 weeks
Premium Orthopaedics
Musculoskeletal pain
Restore movement and relieve pain with physiotherapy, clinical pilates and myofascial release.
8 weeks
Post-Surgical Rehabilitation
Post-operative
Early mobilisation, functional training and assisted transport in the first 2 weeks.
12 weeks
Healthy Woman
Women's health
Spine, pelvic floor and postpartum care, with drainage, reflexology and therapeutic sauna.
Tailored plan
Executive Anti-Stress
Corporate
Reflexology, massage, sauna and emotional regulation.
After work, 5pm–8pm
Strong Lungs
Respiratory
Respiratory physiotherapy and lung expansion protocols.
2x a week, 6 weeks
From first contact to discharge
Booking
Online, by phone or WhatsApp. Choose the service and the time.
Assessment
A complete functional assessment and goals set together with you.
Plan
A 2, 4 or 8-week programme with a dedicated therapist and digital records.
Reassessment
Every two weeks we measure progress and adjust the plan.
Two buildings, one care pathway
Consulting rooms, a therapy gym, massage rooms, a nursing room, a sensory garden, sauna and therapeutic showers: Vivenda Idalina and Vivenda de Castro, working as one.
Our model is centred on the person: a dedicated therapist, an integrated team and a space where recovery is also an experience of wellbeing.
Insurers and agreements
We are finalising agreements with insurers and health plans. Tell us your insurer when booking: it helps us support that request.
Before your first session
Do I need a doctor's referral to book?
No. You can book a functional assessment directly. If you have reports or test results, bring them: they help us define the plan more precisely. After surgery, we coordinate with your surgeon.
How long is the first assessment?
About 60 minutes. It includes your clinical history, ICF classification, functional tests and goals set with you. You leave with a proposed 2, 4 or 8-week plan.
Do you work with insurers?
We are finalising agreements with insurers and health plans, with specific terms and discounts. No agreement is closed yet; tell us your insurer when booking to support the request.
How does Pick-up & Drop-off work?
Ask for it when booking. Our dedicated, air-conditioned vehicle picks you up at home, brings you to the clinic and takes you back, in step with your session. It is an add-on to every package and included in the first two weeks of the post-surgical programme.
Can I choose my therapist?
Yes. Our model is one dedicated therapist: the professional who assesses you stays with you in every session, from diagnosis to discharge.
Are prices available online?
Programmes come in packages of 10, 15 or 20 sessions, and prices are on request because they depend on the plan set at the assessment and on your insurer's terms.
If you can't find your question, talk to us on WhatsApp.
Start with the assessment. We design the rest with you.
Book your functional assessment online or talk to us on WhatsApp.